Join Chase anytime & anywhere for her signature low-impact class, that will target your core stability & strength with your favorite barre-inspired feel. With 6 days a week of livestream classes, her daily schedule will keep you accountable, increase your mental clarity & become your new favorite morning routine — all from the comfort of your own home!

VIRTUAL LIVE STREAM

Rise & shine Monday - Saturday with our global community & let Chase give you the energy and confidence to fuel your day. These classes keep you accountable, offering real-time interaction & support!

ON-DEMAND

With over thousands of recorded classes, the on-demand library gives you the flexibility to work out whenever & wherever. No need to rush or miss out on the lives; simply press play & get your movement in on your terms. New classes are uploaded daily!

EVENTS / 1:1 TRAINING

Brand event? Bachelorette class? Let’s create a personalized one-of-a-kind fitness experience, either virtually or in person!

Interested in working 1:1? We can do that too.

Check out Ellen Schweitzer’s Podcast “We Can Be Real” featuring Chase!

We Can Be Real explores the real, sometimes sad, challenging, raw, and vulnerable aspects of life with humor and compassion. As a recently widowed 61-year-old life coach, host Ellen Schweitzer shares her life experiences and the ways in which she found the strength to persevere and thrive. 

I was so lucky to have met @ellenschweitzer_lifecoach many years ago in NYC, at one of my classes, as I truly have never crossed paths with someone quite like her. Fast forward to now, she is someone who continues to inspire me daily! We both agree that movement is our medicine & let’s just say damn, I hope I look as good as her when I’m 61!

I was thrilled to be a guest on Ellen’s podcast talking about the different ways movement has been a part of my life at every age. 🩰🤸🏼‍♀️🧘🏼‍♀️ I also give advice for those looking to get started incorporating movement into their daily life. I touch on the pivots I made with my career during the pandemic & the importance of continuing to show up for yourself, no matter what🫶🏻

We Can Be Real is the podcast for anyone who wants to live authentically, with raw honesty, and with a sense of humor. You can find the podcast anywhere where podcasts are!”

SAY HI & LET'S CONNECT!